Archive for July, 2019

I Pulled an Ass Muscle

Thursday, July 18th, 2019

About ten days ago, I was on the incline squat machine when I felt a sharp, sharp pain deep in my left butt. I had to immediately stop and basically limped out. My left butt and hip hurt with each step. The next day, on what was supposed to be my last physical therapy day […]

New Stride

Tuesday, July 2nd, 2019

Finally, my physical therapist, who is also a runner, took a look at my stride on a treadmill. She said it looked fine in terms of pronation. This was nice confirmation of what multiple running shoes sales people have said. Overall, my stride length is ok, but she suggested kicking my legs back more. I […]